How Chocolate Affects Our Brain and Mood 🍫

Chocolate. 🍫 Just mentioning this word awakens our taste buds and lights up our brains. Is it simply the delicious taste that makes us addicted to this treat, or is there more than our taste buds can perceive? Several scientific studies have proven that chocolate has a significant impact on our brain and mood. But how exactly does it work? 🧠 Chocolate and the Science of Happiness Chocolate is rich in chemical compounds that have beneficial effects on mood. Among them is tryptophan, an amino acid that plays a crucial role in the production of serotonin, a neurotransmitter often called the "happiness hormone." 🥰 When we consume chocolate, the tryptophan present in it helps increase serotonin levels in the brain. This increase in serotonin triggers a feeling of well-being and satisfaction, contributing to a better mood. 😁 Chocolate, a Natural Stimulant Chocolate also contains a substance called theobromine. Found particularly in dark chocolate, theobromine has a stimulating effect similar to caffeine but without undesirable side effects like insomnia or nervousness. It helps stimulate the central nervous system, thereby increasing energy levels and alertness. This can also help improve mood and productivity. 👀 Chocolate and Endorphins But that's not all. Chocolate also stimulates the production of endorphins, the "pleasure hormones" produced by the brain. Endorphins are released in the brain during certain enjoyable activities, such as physical exercise, and they contribute to a feeling of well-being and happiness. When we eat chocolate, the delicious flavor and melting texture in the mouth can trigger the release of endorphins, which may explain why eating chocolate often makes us feel happy and relaxed. ❤️

Chocolate. 🍫Just mentioning this word awakens our taste buds and lights up our brains. Is it simply the delicious taste that makes us addicted to this treat, or is there more than our taste buds can perceive? Several scientific studies have proven that chocolate has a significant impact on our brain and mood. But how […]

SIAL 2024 Edition

The whole team was buzzing with excitement as we prepared for our fourth appearance at our favorite event, the Salon International de l’Alimentation (SIAL)—our favorite moment every two years, where we have the chance to meet our cherished loyal clients and connect with new potential customers. Proudly wearing our striped jerseys in Villepinte, we were […]

Flo is on the road again!

Flo is the big brother. He is a great lover of the ocean. That said, he grew up with it in his blood. When your mum is Breton, your holidays tend to a have a taste of the seaside. And boy, did Flo get a taste for it! When he was 14, he even chose […]

SIAL is around the corner

The clock is ticking, there are boxes everywhere, sleeves rolled up, furniture creaking, people joking… The whole family is preparing for the triumphant début of our little biscuits at their very first trade show, the Salon International de l’Alimentation (SIAL). From Sunday 16 October to Thursday 20 October, look out for our striped jerseys in […]